How to ask for help, and when?
I realized after writing yesterday’s post that I don’t know how to reach out and ask for help when I really need it very well. I don’t mean the daily stuff of living or work related, I mean the more serious matters. I grew up having to be independent and being told to soldier on (don’t cry, don’t feel, just move forward), yet learning to rely with only what I’ve been given as that was the limit in my youth. That works for some things and I got myself thus far in life, but the aftermath years later is proving a bit detrimental. It seems to me now that those two sort of conflict one another. How do I ask for help when I feel like it’s not ok to do so, plus not having that much experience in having tried to ask for help, nurtured in feeling safe in doing so.
I’ve been grateful for the many friends who offered help in the last few months of my life, even more grateful to those who were specific in telling me that if I needed specific help (a place to stay, money, support), that they are there for me, because, I didn’t realized I could ask, until it was offered. Wow. that’s quite the realization. This goes back to allowing myself to ask for what I want or need, and feeling that it’s my right and it’s okay to do so, that it doesn’t make me a needy or weak person. I actually feel fear I think when I need to ask for something that is for myself, I feel uncomfortable. I have no problem asking for others, and fighting for other’s needs, but when it comes to myself, I am learning how to do so now.
My deepest thank you goes out to those of you who know who you are, I may have insufficiently been able to express my gratitude, as this is all new to me, but believe me, your love and support means more to me than words can express. I’m starting to comprehend through these experiences, how to ask for help and when, and feel okay with it. Thank you. Thank you. Thank you.


